The Ultimate Guide to OPT (Optional Practical Training)

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Under U.S. immigration law, Optional Practical Training (OPT) is a type of temporary employment that is directly related to an F-1 student’s major area of study. Under OPT, students can apply to receive up to 12 months of OPT employment authorization before completing their academic studies (pre-completion) and/or after completing their academic studies (post-completion). Students who majored in STEM fields may be eligible for an additional period of OPT extension. In this article, we will go in depth on what the types of OPTs are, their requirements, and timelines to apply.

Types of OPT

All OPT must be directly related to your major area of study. If you are an F-1 student, you may be eligible to participate in OPT in two different ways:

  • Pre-completion OPT: You may apply to participate in pre-completion OPT after you have been lawfully enrolled on a full-time basis for one full academic year at a college, university, conservatory, or seminary that has been certified by the U.S. Immigration and Customs Enforcement (ICE) Student and Exchange Visitor Program (SEVP) to enroll F-1 students. You do not need to have had F-1 status for the one full academic year; you can satisfy the “one full academic year” requirement even if you had another nonimmigrant status during that time.

If you are authorized to participate in pre-completion OPT, you may work part time (20 hours or less per week) while school is in session. You may work full time when school is not in session.          

  • Post-completion OPT: You may apply to participate in post-completion OPT after completing your studies. If you are authorized for post-completion OPT, you may work part time (20 hours or less per week) or full time.

If you participated in pre-completion OPT, USCIS will deduct that amount of time from your post-completion OPT authorization period. For example, if you participated in 10 months of pre-completion OPT, you would be eligible for only up to 2 months of post-completion OPT.  

STEM OPT Extension

If you have earned a degree in certain science, technology, engineering and math (STEM) fields, you may apply for a 24-month extension of your post-completion OPT employment authorization if you:

  • Are an F-1 student who received a STEM degree included on the STEM Designated Degree Program List (PDF);

  • Are employed by an employer who is enrolled in and is using E-Verify; and

  • Received an initial grant of post-completion OPT employment authorization based on your STEM degree.

If you are interested in applying for a STEM OPT extension, please see our Optional Practical Training Extension for STEM Students (STEM OPT) page for more information.

Applying for OPT

Generally, you must:

  1. Request that your designated school official (DSO) at your academic institution recommend the OPT. Your DSO will make the recommendation by endorsing your Form I‑20, Certification of Eligibility for Nonimmigrant Student Status, and making the appropriate notation in the Student and Exchange Visitor Information System (SEVIS).

  2. Properly file Form I-765, Application for Employment Authorization with USCIS, accompanied by the required fee and the supporting documentation as described in the form instructions.


OPT Application Timeline

STEM OPT Application Timeline

STEM OPT application timeline


Non-STEM OPT Application Timeline

OPT application timeline

When can I begin OPT employment?

You may begin your OPT only after USCIS approves your Form I-765 and you receive your Employment Authorization Document (EAD).

What happens if I file my STEM OPT extension on time but my regular OPT expires while the extension is pending?

If you file your STEM OPT extension application on time and your OPT period expires while your extension application is pending, USCIS will automatically extend your employment authorization for 180 days. This automatic 180-day extension ceases once USCIS adjudicates your STEM OPT extension application.

Can I work for myself and start my own company on OPT?

For a detailed analysis on OPT entrepreneurship options, see our article on International Student Entrepreneurship where we discuss OPT startup options.

Transferring to a Different School or Beginning Study at Another Educational Level

If you transfer to another school or begin studies at another educational level (for example, you completed a bachelor’s degree and are starting a master’s program), your authorization to engage in OPT employment will automatically terminate. SEVP will inform USCIS of the termination date, and USCIS will terminate your EAD accordingly. 

Although your authorization to engage in optional practical training will end, as long as you comply with all requirements for maintaining your student status, your F-1 status will not be affected by USCIS terminating your EAD. Maintaining your student status includes not working on a terminated EAD, as the termination means that you are no longer authorized to work in the United States using that OPT EAD. Working in the United States without authorization has serious consequences, including removal from the country and reentry bars. Also, remaining in the United States in violation of your lawful nonimmigrant status could lead to an accrual of unlawful presence. Please see USCIS Changing Policy on Accrued Unlawful Presence by Nonimmigrant Students and Exchange Visitors for more information regarding termination of your employment authorization under OPT and any impacts on your student status, including the possible accrual of unlawful presence.
If you feel that your EAD has been wrongfully terminated, would like to request reconsideration of the EAD termination, or if you have other questions, see your DSO. 

Cap-gap Extension for F-1 Students with Approved H-1B Petitions

If you are an F-1 student with a timely filed H-1B petition and change of status request, and your F-1 status and employment authorization will expire before the change of status to H-1B occurs (typically Oct. 1), you may be eligible for a cap-gap extension. Go to USCIS Cap-Gap Extension page for more information.

Ask Xu Law Group for help with OPT

We have helped countless F-1 international students with their OPT and STEM OPT concerns. Get in touch with us today by booking an appointment using the link below.  

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